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  • Racquetball Programs


    Sporting 3 regulation indoor Racquetball Courts, you can engage your favorite opponent in a lively and exhilarating game of racquetball any time during regular club hours.

    Give us a call to check on availability and schedule your court time.

    Learn more about CAC Racquetball Courts & Programs.

     

  • Fitness

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    Encompassing all aspects of physical training, Chesterfield Athletic Club is the place to go to achieve any fitness goal. From personal training, to strength training, to Aerobics, Yoga and Pilates, there is sure to be something that will interest any family member. All our fitness instructors are certified with many years experience in the health and wellness field, and they are devoted to helping our members achieve their fitness goals.

    Click Here to see the fitness classes offered at The Club.

  • It’s More Than Just Fitness…

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    it’s a way of life! At the Chesterfield Athletic Club, we are committed to the health and wellness of mind, body and spirit. Through innovative fitness and tennis programs, our friendly, professional staff will inspire and support you in your commitment to enhancing the quality of your life. Already a member?  Tell your friends and you both win!  One month free for each of you when you refer a new member!  Just give us a call and join us for good health and great times. Learn more about becoming a member!

  • Tennis

    With a total of fifteen tennis courts to choose from, Chesterfield Athletic Club offers one of the largest and most complete tennis facilities in the St. Louis area.If you are looking to refine your tennis skills or are just beginning to play, our Director of Tennis, Paul Tobin, and his staff of certified professionals are available to help.

    Learn more about our tennis programs, courts, clinics and more!

     

     

     

  • Massage Therapy

    massage-woman2Had a tough workout or just a rough day? Get some relief from all your aches and pains with a relaxing massage or deep tissue and Hot Stone therapy by our massage therapist Carole. Or refresh and revitalize with a specialized facial from by Chris Daleo at Spa Nova. You’ll feel great before you leave!

    Call us today at 636.532.9992 to schedule your escape.

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OUR MISSION

It's More Than Just Fitness...It's a Way of Life! At the Chesterfield Athletic Club, we are committed to the health and wellness of mind, body and spirit. Our mission is to be the premier tennis, fitness and wellness facility in West County, providing a friendly, private club atmosphere for families and individuals.

 

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Attention CAC Women Golfers!

Whether you’re looking to learn the game, return to the game or simply have some fun, Persimmon Woods Get Golf Ready is for you! Beginning Tuesday May 2 at 5:30pm. This program features golf instruction for the beginner golfer, the returning golfer and the experienced golfer. Click here to see more information

 

 


Club Hours: 7am to 4pm
Outdoor Pool: 10am to 8pm
Fitness: 7am to 4pm

Fitness class schedule:
8:30-9:45 am           Cardio/Abs/Stretch – Diane
9:00-9:55am            Benita’s Biathlon
9:30-10:25 am         PowerSplash – Mona
10:30-11:25 am       Total Body Fit - June


Tension Relief Hand Massage

Stop by the Club Lobby to receive a complimentary Text/Type/Tension Relief Hand Massage: Friday May 12, from 10am-12pm. A rejuvenating massage to tired hands helps your hand and arm muscles relax while helping increase blood flow. Improve flexibility and mobility in the arms, wrists and hands.

2 One Hour Massages for $99. One for you , one for a friend...or two for you! Offer expires May 31, 2017


You don’t have to be Great to Start, but you have to Start to be Great

2 Personal Training Sessions Only $99 Offer valid through May 31, 2017.

 

 


Talk with the Trainer, Jerry Morrison

Ten years ago, Jerry Morrison, became a member of the CAC and inspired us to start our ‘lunch crunch’ fitness classes. A busy professional, he saw the growing need for a mid-day workout class, and his enthusiasm was contagious.  And it is that same enthusiasm and passion for helping others that motivated Jerry to become a Certified Personal Trainer. Most recently, he added Certified Rock Steady Coach to his credentials and works side by side with trainer, Brent Meyer.

You’ll see Jerry frequently in the gym inspiring others to achieve their goals and improve their health and quality of life. His unique edge is his capability to bring the most effective, personalized approaches in fitness and nutrition to each of his clients.  In his free time, Jerry enjoys running in Forrest Park, Listening to Motown and most importantly, supporting his hometown team – ROLL TIDE ROLL!


Have your Next Event With Us!

We are St. Louis' one and only flying trapeze school! Make your next party unique, exciting and  unforgettable! Let us teach your group how to defy gravity!
Great for Birthday Parties, Team Building and Private Events.
Featuring Experienced Instructors, State of the Art Safety Equipment, and a Safety Net below at all times.
$400 for a 2 hour reservations when you mention this handout. Up to 10 participants.

Available May-October, Wednesday through Sunday
No experience necessary. Ages 6 and up. Weight limit of 250 lbs
Want more ways to fly? Attend one of our flying trapeze classes this summer too!

Visit us at TrapezeSTL.com or call 314-504-4298


pickelball

 Join us for Pickleball in the gym!

Tuesdays, 12-3 pm
Open Play added- Thursdays, 12am-3pm

Instructions for new & beginning players from 12:00-12:30 on one court. Open play for all skill levels from 12:00–3:00 on two courts. Balls and paddles provided!
Pickleball is FREE for fitness and platinum members.  Tennis members & guests are $5.00 (must be accompanied by a member).  No advance registration required!


 

Business Spotlight- Buoyant Float Spa

New to Chesterfield!

A tranquil place to relax mind & body in a sensory-free, gravity-free environment.

Buoyant is a unique new concept in wellness. The density of salt water in a float pod puts you in an environment where 80% of the gravity we usually feel is no longer affecting our body. A large portion of our mental & physical resources counteract the force of gravity on a moment to moment basis, and the relief of this effort leaves our body with a surplus of energy & processing power at its disposal. When left with this abundance, our body spends its efforts on resting, recuperating & healing anything that needs attention. In addition, the gravity-reduced environment allows our body to decompress, especially throughout the joints & spinal column.

We live in a world that’s over brimming with sensory stimulation. Our brains take in this information & looks for warnings of potential danger. However, our modern world of blinking advertisements, speeding cars, and honking horns overwhelm this system. Our fight-or-flight response is constantly firing creating unwarranted levels of emotional and physical stress.

When you are in a float pod this system is at rest. Our brains look for sights & sounds for warnings, but there are none. The float tank gives us a feeling of safety & comfort that is unparalleled by any other environment. Our fight-or-flight regulates many of the hormones associated with stress, including adrenaline & cortisol. When our fight- or -flight goes dormant, the production of these hormones drops lower & lower, allowing us to relax on a biological level. In response to feeling safe & relaxed, our brains start pumping out dopamine encouraging us to repeat the actions that got us to this state.

Meet the owner, Mikell Rush, at the Club on Friday, May 12, or visit them: buoyantspa.com   mikell@buoyantspa.com